Shhh! Rise & Shine – 3 in 1 Fitness Class Sampler
|Location||2 Cooper Sq,Manhattan,NY 10003|
|Time||7:00 AM - 8:00 AM|
We are partnering with Crunch Fitness for this one-of-a-kind event! Spring into a fun new fitness routine with this one of a kind “Quiet” class sampler at CRUNCH.
Check out the swagger of some of Crunch’s cool, signature classes like powerful Buff Yoga, lengthen and tone with Barre Bootcamp, and melt calories away in Fat Burning Pilates. The best part? You don’t have to choose between classes! In this unique Quiet Fitness Event, you can experience each class simultaneously using “Silent Disco” style wireless headphones, that allow you to try each class with the flip of a switch! With a #NoJudgments attitude and a reputation for fusing fitness and FUN – Quiet Events & Crunch are turning up the volume on your morning workout!
Why headphones? There will be 40 participants, 3 kick-a$$ instructors, serving up workout magic all in 1 fitness studio. 3 groups of participants will start with one workout and every 15 minutes will switch channels to experience each class.
Buff Yoga (Green): Get buff in this yoga with weights class, that has the feel and flow of yoga that people love, with the benefits of weight training that people need. With dumbbells as the prop of choice, Buff Yoga takes traditional yoga postures and adds a layer of targeted strengthening exercises to help you get stronger for yoga without weights.
Barre Bootcamp (Red): Become a lean, mean ballerina in this fusion class. Inspired by ballet and strength training, this high intensity barre class targets your arms, core, thighs, and booty to help you create a long, lean dancer’s body. Get ready to feel the barre burn.
Fat Burning Pilates (Blue): Calorie burning cardio and Pilates based toning combine to maximize your fat burning potential.
- A Pair of Quiet Events Headphones
- 3 Kick a$$ classes in one studio @ the same time
- Smaller groups of 10 = more focus on you
- 3 Professional Crunch instructors
- A unique experience to tell your friends at work
- No experience necessary
- Rain or Shine
- Tickets available at the door, but are limited
- Dress code: Workout clothes
Use the headphones to adjust the volume & choose the class that you’ll begin with.
Your headphones will glow Green, Red or Blue – Denoting which class you’ll begin with.
You’ll join your fellow teammates and meet your instructor.
Headphones on, cue the music and follow your instructor through a 15min workout.
After the 15 minutes, you’ll take a quick break, bid farewell to your instructor, flip the switch to a new color on your headphones and start the next class with your new instructor!
You’ll go through a total of 3 classes, each one different, empowering and FUN!